The winds of change

Change: the unpredictable journey through uncertainty There is one thing that we as human beings know and that is that life is full of uncertainty. As much as we as we try and create a path – a system – of how our journey through life is “supposed” to go, it is close to impossible …

It is okay to not be okay.

To anyone struggling with mental illness and to all of us struggling to deal with our own minds day in and day out, I know there isn’t anything we can say to take the pain away, but now more than ever we can be there to SUPPORT each other. ALWAYS remember that you are never …