Support for Eating Disorders and Mental Wellbeing
Browsing Category
What is emotional eating? Emotional eating can be visible in plain sight. It can be as transparent as I am sad or mad or happy and I want to eat something to make this emotion and situation more bearable. That is what most people think of when they think of emotional eating – the pint …
“If we are panicked or overwhelmed by food – it doesn’t matter what we are choosing to put in our body it will not nourish us” I am eating all the right things. I am only eating “healthy”. Why am I still having all of these digestive concerns even when I eat only good things. …
Is it an eating disorder or just normal food stress? That is the question. Many people have a preoccupation with food, but would never consider it an eating disorder. Maybe because it doesn’t fit the diagnostic criteria of an eating disorder. Maybe because it doesn’t seem severe enough. Maybe because this preoccupation or focus on …
Because in my mind I am not okay Eating disorders are one of the most complex and challenging illnesses to both treat and experience. They can be close to invisible, hidden by a “healthy” looking exterior of perceived calm and collection or they can be as evident as an emaciated human being. Types of eating …