Herb of the Week: AGRIMONY

remember to breathe

Agrimony is an herb that is indicated for tension of any kind in the body. It helps to remove constriction and relax the body. This relaxing function makes it good for any kind of pain in the body. It is slightly bitter so it helps to stimulate digestion and to bring us back into our bodies. Agrimony helps to remind us to take a deep breath amidst all of the tension in our bodies. It is ideal when we are holding tension and pain behind a false smile or when we are holding our breaths to try and not feel the pain in our bodies.

If you are interested in exploring how the medicinal properties of herbs and teas can support you on your health journey book your 30-minute personalized tea blend consult with Dr. Alexandra Sisam, ND. Please email alexandrasisamnd@gmail.com for more information. This service is available both in Toronto and Ottawa.

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