Support for Eating Disorders and Mental Wellbeing
I am a Naturopathic Doctor passionate about supporting all individuals on their journey to find mental well being. I work with people who are overwhelmed, stressed around food, anxious and struggling on a daily basis to help them understand what is happening inside of them. This includes supporting their physical body and mental health so that they can reconnect with who they truly are and become comfortable around food.
Naturopathic Medicine is a vast network of healing that looks at a person’s mind, body and spirit in order to understand how to best support their well being. See how it can help to support your mental health and relationship with food.
What is emotional eating? Emotional eating can be visible in plain sight. It can be as transparent as I am sad or mad or happy and I want to eat something to make this emotion and situation more bearable. That is what most people think of when they think of emotional eating – the pint …
If you are here you are probably feeling overwhelmed and confused with food in some capacity. First off I want you to know that, that is completely okay. There is SO much information out there about how we are SUPPOSED to be eating that it can be exhausting and confusing to navigate. Each person claims …
“If we are panicked or overwhelmed by food – it doesn’t matter what we are choosing to put in our body it will not nourish us” I am eating all the right things. I am only eating “healthy”. Why am I still having all of these digestive concerns even when I eat only good things. …